Milan Jasiecki 2x20:00/3:00r row
8,689m
Meters
40:00.0
Time
2:18.1
Pace
504
Calories
137
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,723m |
| Overall Time | 46:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 110 |
February 26, 2021 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,689m | 2:18.1 | 133 | 757 | 20 | 137 |
| 20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 19 | 137 |
| 20:00.0 | 4,357m | 2:17.7 | 134 | 761 | 21 | 138 |
| r34m |
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Workout Graph
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