Milan Jasiecki 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 12 |
| Stroke Count | 186 |
| Drag Factor | 116 |
March 03, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 12 | 147 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 148 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | ||
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 147 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 148 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 |
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Workout Graph
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