Milan Jasiecki 15:00 row
3,471m
Meters
15:00.0
Time
2:09.6
Pace
210
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 117 |
March 05, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 22 | 152 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 144 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 22 | 155 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 22 | 148 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 23 | 149 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 23 | 164 |
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Workout Graph
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