Milan Jasiecki 2x6:00/1:30r row
2,915m
Meters
12:00.0
Time
2:03.4
Pace
187
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,986m |
| Overall Time | 15:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 117 |
March 29, 2021 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,915m | 2:03.4 | 186 | 939 | 24 | |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 | |
| r71m |
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Workout Graph
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