Milan Jasiecki 3x12:00/2:00r row
8,298m
Meters
36:00.0
Time
2:10.1
Pace
506
Calories
164
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,366m |
| Overall Time | 42:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 123 |
May 06, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,298m | 2:10.1 | 159 | 846 | 21 | 164 |
| 12:00.0 | 2,762m | 2:10.3 | 158 | 843 | 21 | 163 |
| 12:00.0 | 2,765m | 2:10.1 | 159 | 845 | 22 | 163 |
| 12:00.0 | 2,770m | 2:09.9 | 159 | 848 | 22 | 168 |
| r68m |
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Workout Graph
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