Milan Jasiecki 2x12:00/2:00r row
5,519m
Meters
24:00.0
Time
2:10.4
Pace
336
Calories
158
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,566m |
| Overall Time | 28:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 99 |
May 06, 2021 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,519m | 2:10.4 | 158 | 842 | 21 | 158 |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 20 | 157 |
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 22 | 159 |
| r47m |
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Workout Graph
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