Milan Jasiecki 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 123 |
May 07, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 132 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 126 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 129 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 131 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 137 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.