Milan Jasiecki 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 110 |
May 07, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 | 143 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 134 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 138 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 141 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 148 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 155 |
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Workout Graph
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