Milan Jasiecki 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 130 |
May 20, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 20 | 132 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 125 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 131 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 132 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 136 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 140 |
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Workout Graph
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