Milan Jasiecki 12:00 row
2,780m
Meters
12:00.0
Time
2:09.4
Pace
169
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 118 |
November 02, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,780m | 2:09.4 | 161 | 854 | 19 | 160 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 20 | 156 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 19 | 160 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 20 | 162 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 19 | 162 |
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Workout Graph
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