Milan Jasiecki 30:00 row
6,568m
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
November 22, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 20 | 152 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 | 146 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 | 151 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 155 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 153 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 156 |
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Workout Graph
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