Milan Jasiecki 20:00 row
4,325m
Meters
20:00.0
Time
2:18.7
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 159 |
November 25, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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