Milan Jasiecki 19:47 row
4,612m
Meters
19:47.1
Time
2:08.6
Pace
285
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 122 |
November 29, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.1 | 4,612m | 2:08.6 | 164 | 865 | 19 | 156 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 | 138 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 153 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 169 |
| 19:47.1 | 1,117m | 2:08.5 | 165 | 867 | 21 | 164 |
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