Milan Jasiecki 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 102 |
November 27, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 17 | 155 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 17 | 135 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 154 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | 155 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 17 | 165 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 18 | 166 |
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Workout Graph
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