Milan Jasiecki 15:01 row
2,913m
Meters
15:01.1
Time
2:34.6
Pace
158
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 168 |
December 01, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 2,913m | 2:34.6 | 95 | 625 | 21 | 148 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 134 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 147 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 156 |
| 15:01.1 | 3m | 3:03.3 | 57 | 495 | 156 |
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Workout Graph
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