Milan Jasiecki 10:00 row
2,330m
Meters
10:00.0
Time
2:08.7
Pace
141
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 121 |
December 21, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 19 | 145 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 135 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 143 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 146 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 151 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 153 |
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Workout Graph
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