Milan Jasiecki 15:00 row

3,511m

Meters

15:00.0

Time

2:08.1

Pace

216

Calories

151

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate20
Stroke Count298
Drag Factor111

January 07, 2022 19:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,511m 2:08.1 166 872 20 151
3:00.0 700m 2:08.5 165 866 20 141
6:00.0 701m 2:08.3 165 869 20 147
9:00.0 701m 2:08.3 165 869 20 151
12:00.0 702m 2:08.2 166 871 20 156
15:00.0 707m 2:07.2 170 883 20 160

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Workout Graph

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