Milan Jasiecki 5:00 row
1,331m
Meters
5:00.0
Time
1:52.6
Pace
93
Calories
170
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 111 |
January 13, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 28 | 170 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | 164 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 169 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 171 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 174 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 175 |
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Workout Graph
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