Milan Jasiecki 5:00 row
1,305m
Meters
5:00.0
Time
1:54.9
Pace
89
Calories
167
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 111 |
January 13, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 167 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 160 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 169 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 170 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 168 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 168 |
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Workout Graph
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