Milan Jasiecki 5:00 row
1,295m
Meters
5:00.0
Time
1:55.8
Pace
88
Calories
162
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 111 |
January 13, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 162 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 157 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 162 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 165 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 164 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 165 |
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Workout Graph
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