Milan Jasiecki 3:18 row
467m
Meters
3:18.5
Time
3:32.5
Pace
23
Calories
115
Heart Rate
Average Watts | 36 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 17 |
Stroke Count | 54 |
Drag Factor | 115 |
January 27, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.5 | 467m | 3:32.5 | 36 | 425 | 17 | 115 |
3:18.5 | 467m | 3:32.5 | 36 | 425 | 17 | 115 |
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