Milan Jasiecki 3:49 row
439m
Meters
3:49.2
Time
4:21.0
Pace
23
Calories
119
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 114 |
January 27, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 439m | 4:21.0 | 20 | 367 | 15 | 119 |
| 3:49.2 | 439m | 4:21.0 | 20 | 367 | 15 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.