Milan Jasiecki 15:00 row
3,560m
Meters
15:00.0
Time
2:06.4
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 113 |
February 07, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,560m | 2:06.4 | 173 | 896 | 21 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 22 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 21 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 21 |
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Workout Graph
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