Milan Jasiecki 30:00 row

7,093m

Meters

30:00.0

Time

2:06.8

Pace

443

Calories

156

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate20
Stroke Count615
Drag Factor113

February 08, 2022 17:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,093m 2:06.8 171 889 20 156
6:00.0 1,427m 2:06.1 174 900 21 149
12:00.0 1,417m 2:07.0 171 887 21 155
18:00.0 1,412m 2:07.4 169 881 20 155
24:00.0 1,413m 2:07.3 169 882 21 160
30:00.0 1,425m 2:06.3 174 897 20 162

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Workout Graph

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