Milan Jasiecki 10:00 row
2,358m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 114 |
February 09, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 148 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 142 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 149 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 148 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 154 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | 151 |
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Workout Graph
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