Milan Jasiecki 3:48 row
416m
Meters
3:48.2
Time
4:34.2
Pace
22
Calories
111
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 138 |
February 26, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 416m | 4:34.2 | 17 | 358 | 16 | 111 |
| 3:48.2 | 416m | 4:34.2 | 17 | 358 | 16 | 111 |
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