Milan Jasiecki 5:23 row
770m
Meters
5:23.1
Time
3:29.8
Pace
38
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 94 |
March 04, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 770m | 3:29.8 | 38 | 430 | 23 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 5:23.1 | 72m | 2:40.4 | 85 | 591 | 18 |
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