Milan Jasiecki 2x12:00/2:00r row
5,926m
Meters
24:00.0
Time
2:01.4
Pace
387
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,031m |
| Overall Time | 28:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 119 |
March 15, 2022 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,926m | 2:01.4 | 195 | 971 | 24 | |
| 12:00.0 | 2,958m | 2:01.7 | 194 | 968 | 24 | |
| 12:00.0 | 2,967m | 2:01.3 | 196 | 974 | 24 | |
| r105m |
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Workout Graph
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