Milan Jasiecki 5:09 row
800m
Meters
5:09.2
Time
3:13.2
Pace
39
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 4 |
| Drag Factor | 123 |
April 04, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 800m | 3:13.2 | 48 | 466 | 22 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 5:09.2 | 17m | 4:30.5 | 18 | 360 | 7 |
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