Milan Jasiecki 2x10:00/1:00r row
4,919m
Meters
20:00.0
Time
2:01.9
Pace
320
Calories
149
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,983m |
| Overall Time | 22:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 117 |
April 25, 2022 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,919m | 2:01.9 | 193 | 963 | 24 | 149 |
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 24 | 146 |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 25 | 153 |
| r64m |
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Workout Graph
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