Milan Jasiecki 3x12:00/2:00r row
8,523m
Meters
36:00.0
Time
2:06.7
Pace
534
Calories
147
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,703m |
| Overall Time | 42:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 127 |
May 27, 2022 12:06:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,523m | 2:06.7 | 172 | 892 | 21 | 147 |
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 21 | 153 |
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 21 | 150 |
| 12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 21 | 157 |
| r180m |
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Workout Graph
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