Milan Jasiecki 3x12:00/1:00r row
8,873m
Meters
36:00.0
Time
2:01.7
Pace
580
Calories
162
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,996m |
| Overall Time | 39:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 117 |
June 01, 2022 13:22:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,873m | 2:01.7 | 194 | 967 | 23 | 162 |
| 12:00.0 | 2,954m | 2:01.8 | 193 | 965 | 23 | 154 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 24 | 156 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 24 | 158 |
| r123m |
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Workout Graph
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