Milan Jasiecki v500m/2:00r...3 row
2,000m
Meters
6:55.6
Time
1:43.9
Pace
157
Calories
160
Heart Rate
Rest Distance | 546m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,546m |
Overall Time | 12:55.6 |
Average Watts | 312 |
---|---|
Calories Per Hour | 1373 |
Stroke Count | 303 |
June 10, 2022 10:41:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:55.6 | 2,000m | 1:43.9 | 312 | 1373 | 160 | ||
1:44.5 | 500m | 1:44.5 | 307 | 1355 | 33 | 166 | |
r: 2:00 | 239m | ||||||
3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 32 | 180 | |
r: 4:00 | 307m | ||||||
1:41.7 | 500m | 1:41.7 | 333 | 1445 | 33 | 180 | |
r546m |
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Workout Graph
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