Milan Jasiecki 40:00 row
9,485m
Meters
40:00.0
Time
2:06.5
Pace
595
Calories
163
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 112 |
September 12, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,485m | 2:06.5 | 173 | 894 | 20 | 163 |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 20 | 159 |
| 16:00.0 | 1,887m | 2:07.1 | 170 | 885 | 20 | 161 |
| 24:00.0 | 1,889m | 2:07.0 | 171 | 887 | 21 | 161 |
| 32:00.0 | 1,893m | 2:06.7 | 172 | 891 | 21 | 165 |
| 40:00.0 | 1,918m | 2:05.1 | 179 | 914 | 22 | 171 |
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Workout Graph
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