Milan Jasiecki 2x20:00/3:00r row
9,755m
Meters
40:00.0
Time
2:03.0
Pace
630
Calories
175
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,891m |
| Overall Time | 46:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 111 |
November 04, 2022 14:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,755m | 2:03.0 | 188 | 947 | 22 | 175 |
| 20:00.0 | 4,838m | 2:04.0 | 183 | 931 | 22 | 171 |
| 20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 23 | 180 |
| r136m |
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Workout Graph
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