Milan Jasiecki 4x5:00/5:00r row

5,308m

Meters

20:00.0

Time

1:53.0

Pace

377

Calories

173

Heart Rate

Rest Distance705m
Rest Time20:00.0
Overall Distance6,013m
Overall Time40:00.0
Average Watts242
Calories Per Hour1134
Stroke Rate27
Stroke Count641
Drag Factor115

December 02, 2022 15:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,308m 1:53.0 242 1134 27 173
5:00.0 1,312m 1:54.3 234 1106 27 167
5:00.0 1,318m 1:53.8 237 1117 27 171
5:00.0 1,325m 1:53.2 241 1130 28 175
5:00.0 1,353m 1:50.8 257 1183 28 182
r705m

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