Milan Jasiecki 5x5:00/5:00r row
6,590m
Meters
25:00.0
Time
1:53.8
Pace
464
Calories
167
Heart Rate
| Rest Distance | 727m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,317m |
| Overall Time | 50:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 102 |
December 09, 2022 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,590m | 1:53.8 | 237 | 1117 | 27 | 167 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 | 162 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 28 | 169 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 166 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 | 169 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 28 | 169 |
| r727m |
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Workout Graph
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