Milan Jasiecki 5:09 row
1,174m
Meters
5:09.0
Time
2:11.6
Pace
70
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 227 |
January 09, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,174m | 2:11.6 | 154 | 828 | 25 | 154 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 153 |
| 5:09.0 | 26m | 2:53.0 | 68 | 532 | 15 | 156 |
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