Milan Jasiecki 4:16 row
658m
Meters
4:16.5
Time
3:14.9
Pace
33
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 122 |
January 26, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 658m | 3:14.9 | 47 | 462 | 22 | 105 |
| 4:16.5 | 659m | 3:14.6 | 47 | 463 | 22 | 105 |
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