Troy Kopp 34:39 row
8,323
Meters
34:39.3
Time
2:04.9
Pace
531
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 949 |
December 18, 2019 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.3 | 8,323 | 2:04.9 | 180 | 918 | 531 | 27 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 27 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 27 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 28 |
| 34:39.0 | 1,279 | 3:46.3 | 30 | 403 | 87 | 28 |
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Workout Graph
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