Gary Walters 20:37 row
3,516
Meters
20:37.4
Time
2:55.9
Pace
180
Calories
109
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 115 |
October 15, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.4 | 3,516 | 2:55.9 | 64 | 521 | 22 | 109 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 22 | 100 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 23 | 110 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 23 | 113 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 22 | 115 |
| 20:37.4 | 83 | 3:45.3 | 31 | 405 | 18 | 108 |
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Workout Graph
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