Gary Walters 20:00 row
3,502
Meters
20:00.0
Time
2:51.3
Pace
180
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 117 |
October 16, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,502 | 2:51.3 | 70 | 539 | 22 | 121 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 24 | 117 |
| 8:00.0 | 717 | 2:47.3 | 75 | 556 | 23 | 121 |
| 12:00.0 | 690 | 2:53.9 | 67 | 528 | 23 | 121 |
| 16:00.0 | 682 | 2:55.9 | 64 | 521 | 22 | 121 |
| 20:00.0 | 678 | 2:56.9 | 63 | 517 | 22 | 125 |
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Workout Graph
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