Gary Walters 30:00 row
5,716
Meters
30:00.0
Time
2:37.4
Pace
306
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 120 |
October 21, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,716 | 2:37.4 | 90 | 608 | 23 | 123 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 23 | 118 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 23 | 126 |
| 18:00.0 | 1,151 | 2:36.3 | 92 | 614 | 23 | 124 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 602 | 23 | 125 |
| 30:00.0 | 1,121 | 2:40.5 | 85 | 590 | 23 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.