Gary Walters 30:00 row
5,582
Meters
30:00.0
Time
2:41.2
Pace
296
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 119 |
October 23, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,582 | 2:41.2 | 84 | 587 | 23 | 125 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 23 | 125 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 601 | 23 | 127 |
| 18:00.0 | 1,106 | 2:42.7 | 81 | 579 | 23 | 127 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 566 | 23 | 124 |
| 30:00.0 | 1,091 | 2:44.9 | 78 | 568 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.