Gary Walters 30:00 row
5,720
Meters
30:00.0
Time
2:37.3
Pace
306
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 119 |
November 03, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,720 | 2:37.3 | 90 | 609 | 21 | 128 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 595 | 21 | 118 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 22 | 127 |
| 18:00.0 | 1,149 | 2:36.6 | 91 | 613 | 22 | 129 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 612 | 22 | 133 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 609 | 22 | 133 |
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Workout Graph
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