Gary Walters 30:00 row
5,713
Meters
30:00.0
Time
2:37.5
Pace
306
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 119 |
November 05, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,713 | 2:37.5 | 90 | 608 | 23 | 127 |
| 6:00.0 | 1,123 | 2:40.2 | 85 | 592 | 23 | 118 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 614 | 23 | 126 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 23 | 129 |
| 24:00.0 | 1,147 | 2:36.9 | 91 | 611 | 23 | 133 |
| 30:00.0 | 1,147 | 2:36.9 | 91 | 611 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.