Gary Walters 30:00 row
5,720
Meters
30:00.0
Time
2:37.3
Pace
306
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 119 |
November 07, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,720 | 2:37.3 | 90 | 609 | 22 | 123 |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 609 | 22 | 117 |
| 12:00.0 | 1,146 | 2:37.0 | 90 | 610 | 22 | 123 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 22 | 125 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 608 | 22 | 127 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 22 | 126 |
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Workout Graph
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