Gary Walters 30:00 row
5,826
Meters
30:00.0
Time
2:34.4
Pace
315
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 120 |
November 12, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,826 | 2:34.4 | 95 | 626 | 23 | 124 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 23 | 119 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 628 | 23 | 124 |
| 18:00.0 | 1,166 | 2:34.3 | 95 | 627 | 23 | 128 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 23 | 126 |
| 30:00.0 | 1,164 | 2:34.6 | 95 | 625 | 23 | 127 |
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Workout Graph
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