Gary Walters 30:00 row
5,807
Meters
30:00.0
Time
2:34.9
Pace
313
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 119 |
November 14, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,807 | 2:34.9 | 94 | 623 | 23 | 129 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 601 | 23 | 118 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 614 | 23 | 128 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 624 | 23 | 132 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 23 | 133 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 24 | 135 |
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Workout Graph
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