Gary Walters 1x1000m/r row
1,000
Meters
5:06.4
Time
2:33.2
Pace
54
Calories
127
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 1,017 |
| Overall Time | 5:06.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 117 |
April 01, 2026 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 23 | 127 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 23 | 127 |
| r17 |
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Workout Graph
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